Our Ayurveda Story

At Ayurveda Essence, we honor 5,000 years of healing wisdom rooted in balance and nature.

A serene herbal garden with traditional Ayurvedic plants bathed in morning sunlight.
A serene herbal garden with traditional Ayurvedic plants bathed in morning sunlight.
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Close-up of hands preparing a natural Ayurvedic herbal paste with fresh ingredients.
Close-up of hands preparing a natural Ayurvedic herbal paste with fresh ingredients.
A peaceful meditation scene reflecting harmony of body, mind, and soul in nature.
A peaceful meditation scene reflecting harmony of body, mind, and soul in nature.

Healing Philosophy

We blend ancient elements and doshas to guide your journey toward lasting wellness.

Our Essence

Snapshots capturing Ayurveda's timeless healing spirit.

Close-up of fresh Ayurvedic herbs arranged on a rustic wooden table.
Close-up of fresh Ayurvedic herbs arranged on a rustic wooden table.
A serene treatment room bathed in soft natural light with traditional Ayurvedic oils and tools.
A serene treatment room bathed in soft natural light with traditional Ayurvedic oils and tools.
Hands gently preparing a herbal paste from ground roots and leaves.
Hands gently preparing a herbal paste from ground roots and leaves.
A peaceful outdoor scene showing a practitioner performing a traditional oil massage.
A peaceful outdoor scene showing a practitioner performing a traditional oil massage.
Colorful powders representing the five elements used in Ayurvedic therapies.
Colorful powders representing the five elements used in Ayurvedic therapies.
A collection of natural ingredients like turmeric, ginger, and neem laid out artistically.
A collection of natural ingredients like turmeric, ginger, and neem laid out artistically.

FAQs

What is Ayurveda?

Ayurveda is a 5,000-year-old Indian holistic medicine system balancing body, mind, and soul.

How does it work?

It balances the three doshas—vata, pitta, kapha—using diet, herbs, lifestyle, and detoxification.

Is Ayurveda safe for everyone?

Generally yes, but treatments are personalized. Consulting a qualified practitioner ensures safety and effectiveness.

How long do treatments last?

Treatment length varies by individual needs and goals, often spanning weeks to months.

Can Ayurveda cure diseases?

Ayurveda focuses on prevention and balance, supporting the body’s natural healing abilities.

How do I start an Ayurvedic lifestyle?

Begin with understanding your dosha, then adjust diet, daily routines, and herbal support accordingly.

Contact

Reach out for personalized ayurvedic guidance.

Email

Phone

drpoonam92@icloud.com

+91-7204871924

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